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Acne affects every part of your life when you get a moderate or severe outbreak. But you don't have to continue living this way . . . You can STOP ACNE! Get the clean and clear complexion you've always wanted! |
You have been on an acne skin care program for several months, and your skin has finally cleared up, aside from an occasional pimple. Do you know – is it OK to switch products, or you should stick with your acne treatment even if You don’t have breakouts anymore?
Read advice on this topic from Dear Gina on Daily Journal
After reviewing studies on chocolate’s effects on the skin, researchers at the University of Newcastle in New South Wales, Australia, concluded, in a report published in the Journal of Family Practice in 2005, that there is no evidence that it triggers blemishes. New science suggests that there is a connection between your diet and your complexion. The potential acne-causing ingredient isn’t cocoa, however. The problem is sugar and other high-glycemic foods that the body burns fast. And dark chocolate is actually a low-glycemic food. Even milk chocolate isn’t all that bad, as long as you don’t eat the whole box. (more…)